About this event
In a world that can sometimes feel chaotic, overwhelming, and unpredictable, we can return to the place that peace begins - within ourselves. Join Heather for a deeply restorative sound bath designed to help you slow down, reconnect with your breath and cultivate gratitude for the present moment. Through the soothing sounds of crystal singing bowls and other healing instruments, allow yourself to release tension, quiet the mind, and settle into a sense of grounding and inner calm.
Gratitude means learning to find moments of beauty, appreciate what sustains us, and remain grounded even when life feels uncertain. Take a moment to pause - Give thanks for what is - Root yourself in the present - Let your heart remain open This is your invitation to step away from the noise of everyday life and give yourself the gift of rest, reflection, and renewal. Come as you are.
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Leave feeling, grounded, restored, and connected to the quiet abundance of the present moment. Give yourself permission to pause. Your peace matters too.
Mats, blankets, bolsters, available. Please bring whatever helps you feel cozy and comfortable. Age Category Family Location Northeast - Studio A at Northeast Branch
Description from Lincoln Journal Star events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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